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A counsellor is a trained professional who is able to provide help and guidance on a number of issues or problems that you may be currently experiencing. Counselling can cover a huge range of topic and systems , so it is important to choose a counsellor who provides the services that you need. There are so many different counsellors offering their services that it can be hard to know who to choose. This article provides some simple tips that will help you to choose the best counsellor for your needs.


The first thing you will want to do is to ask the counsellor what qualifications they hold. Many countries require that a counsellor should be fully qualified and certified to be able to legally work with clients. The qualifications will vary depending on what country you reside in. Always ask for a full list of qualifications that they have. Many counsellors will have websites which will display information on the qualifications that they have gained.


You will also want to ask them how long they have been working as a counsellor for. Experience is not always everything, but it is beneficial to get an idea of their experience level.

Specialist Areas

Does the counsellor specialize in a specific area? For example, some may specialize in marriage or relationship counselling, while others will help to provide a grievance therapy session that will help you to cope with the loss of a loved one. Some therapists will be able to help with a wider range of issues. Some of the most common problems area they can help with include:

• Depression
• Anger Management
• Phobias
• Personality disorders
• Anxiety
• Coping with abuse and trauma


The location of the counsellor is another thing you will want to take into consideration. You will want them to be located fairly near to where you live so that you can visit them easily. If you live in a remote location then you may have to travel a further distance in order to be able to see a good counsellor.


The cost of the counselling session will also affect who you choose to work with. You should never just book a counsellor because they offer the cheapest services. Instead, you should take a look at what each of the counsellors have to offer, and then choose the one that you think will be able to help you the most. If your GP refers you to a counsellor then you may be able to reclaim back some of the cost of your counselling sessions through your healthcare insurance provider. You can call up your provider to ask if this is the case before booking a session.


It may also be worth getting reviews on the counsellor before you choose to work with them. You can do this by searching for independent reviews online. You can also ask them if they have any testimonials from past clients that you can read. Always choose a trusted and reputable counsellor to ensure that you will be receiving a high quality service.
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